We are all likely knowledgeable about the negative impact that excess weight can have on our kids' physical health, however what about the effect of obesity on their psychological and mental health?
Since there isn't a consistent and clear relationship between weight and mental health, not as much is understood about this subject. Not all thin kids more than happy and not all overweight or overweight children are sad.
What we do understand is that kids who are overweight or overweight typically face weight-related stereotypes, social exclusion and discrimination. Dealing with these challenges can contribute to anxiety, stress and anxiety, low self-confidence and poor body image. Additionally, we know that kids who are overweight experience a lower health-related lifestyle. Research studies reveal that adolescents and kids who are overweight report a quality of life that is comparable to children who are identified with cancer and are receiving chemotherapy.
Despite a rise in public awareness and zero-tolerance policies in numerous schools, weight-related bullying-- particularly cyber bullying-- is a typical experience for many overweight kids, and can have a terrible effect on their emotional wellness. Obese kids, particularly those with low self-confidence and bad body image, are at a higher threat of being victims of bullying. A vicious cycle can then be set into movement:
Weight-related bullying can cause an increase in unfavorable feelings including anxiety and signs of anxiety like irritation, unfortunate mood, low energy and tiredness, trouble sleeping, and a lack of interest in previously delighted in activities. This can result in psychological eating, which can then lead to more weight gain, which may cause increased bullying, which then starts the cycle all over again.
Women tend to be more vulnerable to the negative impact of weight-related bullying due to the significance of body image often placed on their self-esteem and self-regard.
What is most concerning is the relationship in between bullying and suicide, especially in obese youth. Overweight kids who are victims of weight-related teasing or bullying are 2-3 times most likely to report thoughts of suicide or to take part in self-harming behavior, such as cutting. This is a worrying figure.
Unfortunately, there isn't a quick fix and dropping weight does not always make the issues disappear. However, increasing awareness of not only the physical impact, however the mental impact of obesity on teenagers and kids, is a great place to begin.
At the Center for Healthy Weight and Nutrition, we have a multidisciplinary group that believes in treating the psychological and physical effects of obesity. Talk with your kid's pediatrician about a recommendation or get in touch with the Center for Healthy Weight and Nutrition to get more information or request a visit.
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